Bio kokosmus

by Natur Pur 215g in Plant-based spreads Barcode 9100000155685
Poor nutritional quality

Bio kokosmus by Natur Pur provides 702 kcal per 100 g, with 7.2 g of sugars and 7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based spreads category and comes in a 215g pack.

Nutrient levels per 100 g

Fat
69 g · High
Saturated fat
65 g · High
Sugars
7.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 702 kcal 262 +168%
Total fat 69 g 19.9 +247%
Saturated fat 65 g 4.4 +1377%
Carbohydrates 8.5 g 15.1 −44%
Total sugars 7.2 g 9.6 −25%
Dietary fiber 12 g 3.2 +276%
Protein 7 g 4.8 +45%
Salt 0.1 g 1.3 −93%

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 1%
Sugars higher 26%
Salt lower 12%
Saturated fat higher 1%
Protein top 16%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
215g
Labels & certifications
VegetarianVegan
Sold in
Germany, Ireland
Barcode
9100000155685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio kokosmus?

Bio kokosmus contains 702 kcal per 100 g.

How much sugar is in Bio kokosmus?

Bio kokosmus has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio kokosmus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio kokosmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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