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Bio Knusper-Ecken Mais und Hülsenfrüchte
Bio Knusper-Ecken Mais und Hülsenfrüchte by Natur Gut provides 384 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 307 kcal | 481 −20% | |
| Total fat | 9.8 g | 7.8 g | 10% | 25 −61% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 4 −80% |
| Carbohydrates | 61 g | 48.8 g | 18% | 60.4 |
| Total sugars | 1 g | 0.8 g | 2.2 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.6 g | 5.3 g | 19% | 5.8 +14% |
| Protein | 10 g | 8 g | 16% | 7.7 +30% |
| Salt | 1 g | 0.8 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3629 Corn chips products on Foodmetria.
Compared with other corn chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais* 60%, Hülsenfrüchte* 30% (rote Linsen*, grüne Erbsen*, gelbe Erbsen*, schwarze Bohnen*), Pflanzenöle* 9% (Sonnenblumen* und Mais*), Speisesalz. *aus ökologischer Jahren Kann Spuren von Soja und Sesam enthalten.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 80g
- Serving size
- 80g
- Labels & certifications
- OrganicEU OrganicIT-BIO-005
- Sold in
- Germany
- Barcode
- 22983701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knusper-Ecken Mais und Hülsenfrüchte?
Bio Knusper-Ecken Mais und Hülsenfrüchte contains 384 kcal per 100 g and about 307 kcal per serving (80g).
How much sugar is in Bio Knusper-Ecken Mais und Hülsenfrüchte?
Bio Knusper-Ecken Mais und Hülsenfrüchte has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Knusper-Ecken Mais und Hülsenfrüchte healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Knusper-Ecken Mais und Hülsenfrüchte contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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