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Bio Knabber
Bio Knabber by HULSEN REICH provides 281 kcal per 100 g, with 4.2 g of sugars and 22.6 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 253 kcal | 217 +30% | |
| Total fat | 3 g | 2.7 g | 3% | 4.3 −31% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.7 −37% |
| Carbohydrates | 40.9 g | 36.8 g | 13% | 29.2 +40% |
| Total sugars | 4.2 g | 3.8 g | 2.9 +43% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 21.9 g | 19.7 g | 70% | 9.1 +139% |
| Protein | 22.6 g | 20.3 g | 41% | 12 +89% |
| Salt | 1.8 g | 1.6 g | 0.8 +130% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% Bio-Kichererbsen*, Tomate-Basilikum-Gewürz (Tomatenpulver*, Zwiebel*, Knoblauch*, Paprika*, Basilikum*, Oregano*), Sonnenblumenöl* Überzugsmittel: Gummi Arabicum*, Salz *aus kontrolliert biologischem Anbau
Product details
- Serving size
- 1 package (90 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4262413260044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knabber?
Bio Knabber contains 281 kcal per 100 g and about 253 kcal per serving (1 package (90 g)).
How much sugar is in Bio Knabber?
Bio Knabber has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Knabber healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Knabber vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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