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Bio Ketchup
Bio Ketchup by naturaplan provides 70 kcal per 100 g, with 11 g of sugars and 1.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 70 kcal | 98 −28% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15 g | 15 g | 5% | 21.2 −29% |
| Total sugars | 11 g | 11 g | 17.7 −38% | |
| Added sugars | 0 g | 0 g | 0% | 10.1 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 1.3 |
| Protein | 1.7 g | 1.7 g | 3% | 1.4 +25% |
| Salt | 1.5 g | 1.5 g | 2.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatenkonzentrat 40%, Wasser, Gärungsessigmischung "Condimento Bianco" 15% (Weissweinessig, Traubenmostkonzentrat), Apfeldicksaft 2%, Meersalz, Maisstärke, Randen, Nelken
Product details
- Quantity
- 330g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 7627536135940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Ketchup?
Bio Ketchup contains 70 kcal per 100 g and about 70 kcal per serving (100g).
How much sugar is in Bio Ketchup?
Bio Ketchup has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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