Bio Karotten by Spar Natur pur

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Bio Karotten

by Spar Natur pur 1 kg in Fresh vegetables Barcode 9100000826615
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Bio Karotten by Spar Natur pur provides 34 kcal per 100 g, with 5.1 g of sugars and 1 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 34 kcal 41 −17%
Total fat 0.2 g 0.2 g 0% 0.6 −68%
Saturated fat 0.1 g 0.1 g 1% 0.1 −22%
Carbohydrates 5.3 g 5.3 g 2% 5.7 −6%
Total sugars 5.1 g 5.1 g 2.4 +117%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.3 g 3.3 g 12% 2.7 +22%
Protein 1 g 1 g 2% 2.3 −57%
Salt 0.1 g 0.1 g 0.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 40%
Sugars higher 10%
Salt higher 36%
Saturated fat higher 40%
Protein top 83%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karotten.

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
OrganicEU OrganicAT-BIO-301Green Dot
Sold in
Austria
Barcode
9100000826615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Karotten?

Bio Karotten contains 34 kcal per 100 g and about 34 kcal per serving (100g).

How much sugar is in Bio Karotten?

Bio Karotten has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Karotten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Karotten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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