Bio-Karotten

by Spar 500 g in Carrots Barcode 9100000824369

Karotten

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio-Karotten by Spar provides 34 kcal per 100 g, with 5.1 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Carrots category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 43 −21%
Total fat 0.2 g 0.5 −63%
Saturated fat 0.1 g 0.1
Carbohydrates 5.3 g 7.8 −32%
Total sugars 5.1 g 5.5 −8%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.3 g 2.9 +15%
Protein 1 g 1.1 −10%
Salt 0.1 g 0.3 −69%

Category average across 621 Carrots products on Foodmetria.

Compared with other carrots

Calories lower 29%
Sugars lower 43%
Salt lower 18%
Saturated fat higher 33%
Protein top 29%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karotten.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNo GMOsOhne gentechnik hergestelltAT-BIO-301Green Dot
Sold in
Austria
Barcode
9100000824369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Karotten?

Bio-Karotten contains 34 kcal per 100 g.

How much sugar is in Bio-Karotten?

Bio-Karotten has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Karotten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Karotten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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