Bio Jogurt Naturalny

by Piątnica 140 g in Yogurts Barcode 5900531003424
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Jogurt Naturalny by Piątnica provides 71 kcal per 100 g, with 6.5 g of sugars and 4.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 140 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
6.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 71 kcal 89 −20%
Total fat 3 g 3 g 4% 2.8 +8%
Saturated fat 2 g 2 g 10% 1.7 +18%
Carbohydrates 6.5 g 6.5 g 2% 11.2 −42%
Total sugars 6.5 g 6.5 g 9.4 −31%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 4.5 g 4.5 g 9% 4.8 −5%
Salt 0.1 g 0.1 g 0.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 31%
Sugars lower 33%
Salt lower 23%
Saturated fat higher 37%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko pasteryzowane BIO, żywe kultury bakterii jogurtowych (Streptococcus thermophilus, Lactobacillus bulgaricus).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
140 g
Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicPL-EKO-09
Sold in
Poland
Barcode
5900531003424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Jogurt Naturalny?

Bio Jogurt Naturalny contains 71 kcal per 100 g and about 71 kcal per serving (1 portion (100 g)).

How much sugar is in Bio Jogurt Naturalny?

Bio Jogurt Naturalny has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Jogurt Naturalny healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Jogurt Naturalny vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Jogurt Naturalny contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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