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Bio Hummus Natur
Bio Hummus Natur by Chef Select provides 257 kcal per 100 g, with 2.2 g of sugars and 8.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegan category and comes in a 200g pack. Contains: milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 256 |
| Total fat | 18.5 g | 13.1 +42% |
| Saturated fat | 1.9 g | 3.3 −43% |
| Carbohydrates | 11.2 g | 22.4 −50% |
| Total sugars | 2.2 g | 7.6 −71% |
| Added sugars | 2 g | 5.3 −62% |
| Dietary fiber | 6.6 g | 4.6 +44% |
| Protein | 8.2 g | 11.1 −26% |
| Salt | 1 g | 1.1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% gekochte Kichererbsen (Kichererbsen', Wasser), Wasser, Rapsöl', 12% Sesampaste, Branntweinessig', Zucker', 2% gekochte Kichererbsen (Kichererbsen', Wasser, Antioxidationsmittel: Ascorbinsäure), Speisesalz, Gewürze, Petersilie'. 'aus kontrolliert ökologischem Anbau.
- Allergens
- MilkMustardSesame seedsSoybeans
- May contain traces
- EggsFishGlutenMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade BPL-EKO-01
- Sold in
- Germany
- Barcode
- 4056489550600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hummus Natur?
Bio Hummus Natur contains 257 kcal per 100 g.
How much sugar is in Bio Hummus Natur?
Bio Hummus Natur has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Hummus Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hummus Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hummus Natur contain?
According to the label data it contains: Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of eggs, fish, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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