Bio Holunder

by STAUD'S Wien Bio 250g in Fruit and vegetable preserves Barcode 9008400305313
Average nutritional quality
Ultra-processed food

Bio Holunder by STAUD'S Wien Bio provides 177 kcal per 100 g, with 36 g of sugars and 2.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
36 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 231 −23%
Total fat 1.4 g 0.4 +275%
Saturated fat 0 g 0.2 −100%
Carbohydrates 36 g 55 −35%
Total sugars 36 g 47.3 −24%
Added sugars 20 g 26.5 −24%
Dietary fiber 4.9 g 1.7 +186%
Protein 2.1 g 0.3 +575%
Salt 0 g 0.1 −100%

Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 21%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% Holunderbeeren*, Zucker*, Geliermittel Pektin, Zitronensaftkonzentrat“.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
Organic
Sold in
Germany
Barcode
9008400305313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Holunder?

Bio Holunder contains 177 kcal per 100 g.

How much sugar is in Bio Holunder?

Bio Holunder has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Holunder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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