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Bio-haferdrink
Bio-haferdrink by Spar Natur*pur provides 42 kcal per 100 ml, with 4.5 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 42 kcal | 53 −21% |
| Total fat | 0.8 g | 1.8 −54% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7.7 g | 8.1 −5% |
| Total sugars | 4.5 g | 4.3 +5% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.3 g | 0.9 −67% |
| Protein | 0.8 g | 1 −19% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 12% Haferflocken*, Sonnenblumenöl*, Salz unjodiert, Stabilisator: Gellan.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Labels & certifications
- OrganicVegetarianEU OrganicNo GMOsVeganOhne gentechnik hergestelltAT-BIO-902European Vegetarian UnionEuropean Vegetarian Union VeganAt landwirtschaftAustrian agriculture
- Sold in
- Germany
- Barcode
- 9100000028231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-haferdrink?
Bio-haferdrink contains 42 kcal per 100 ml.
How much sugar is in Bio-haferdrink?
Bio-haferdrink has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio-haferdrink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-haferdrink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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