Bio grießpudding

by Söbbeke 150 g in Semolina puddings Barcode 4008471507307
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bio grießpudding by Söbbeke provides 118 kcal per 100 g, with 11 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 177 kcal 123
Total fat 6.4 g 9.6 g 12% 4.2 +51%
Saturated fat 4.3 g 6.5 g 33% 2.7 +61%
Carbohydrates 11 g 16.5 g 6% 17 −35%
Total sugars 11 g 16.5 g 11.7 −6%
Added sugars 7 g 10.5 g 21% 7.4 −5%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.4 g 5.1 g 10% 3.9 −14%
Salt 0.1 g 0.2 g 0.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 46%
Sugars lower 31%
Salt higher 39%
Saturated fat higher 17%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

68% Vollmilch, 18% Sahne, Rübenzucker, 6% Hartweizengrieß, Magermilchpulver (aus kontrolliert ökologischem Landbau)

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
150 g
Serving size
150g
Labels & certifications
OrganicBioland
Sold in
Germany
Barcode
4008471507307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio grießpudding?

Bio grießpudding contains 118 kcal per 100 g and about 177 kcal per serving (150g).

How much sugar is in Bio grießpudding?

Bio grießpudding has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio grießpudding healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio grießpudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio grießpudding contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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