Bio granola
Bio granola by Albert heijn provides 462 kcal per 100 g, with 17 g of sugars and 13.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 185 kcal | 417 +11% | |
| Total fat | 19 g | 7.6 g | 10% | 14.8 +28% |
| Saturated fat | 17 g | 6.8 g | 34% | 3.7 +353% |
| Carbohydrates | 55 g | 22 g | 8% | 56.3 |
| Total sugars | 17 g | 6.8 g | 14.5 +17% | |
| Dietary fiber | 9.3 g | 3.7 g | 13% | 9.2 |
| Protein | 13.8 g | 5.5 g | 11% | 11.4 +21% |
| Salt | 0.2 g | 0.1 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40 g
- Sold in
- Netherlands
- Barcode
- 8718907883863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio granola?
Bio granola contains 462 kcal per 100 g and about 185 kcal per serving (40 g).
How much sugar is in Bio granola?
Bio granola has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio granola healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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