Bio Gouda gerieben

by Edeka Edeka Bio 150g in Grated cheese Barcode 4311501450147

Bio Gouda gerieben, 48% Fett i. Tr.

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Bio Gouda gerieben by Edeka Edeka Bio provides 332 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 358 −7%
Total fat 26 g 27.1
Saturated fat 17 g 19.1 −11%
Carbohydrates 2.6 g 3.8 −31%
Total sugars 0.1 g 0.5 −80%
Added sugars 0 g 0.1 −100%
Protein 22 g 28.1 −22%
Salt 1 g 1.8 −45%

Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 29%
Sugars lower 46%
Salt lower 12%
Saturated fat lower 32%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salz,Milch,Lab,Maisstärke,Milchfermente

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4311501450147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Gouda gerieben?

Bio Gouda gerieben contains 332 kcal per 100 g.

How much sugar is in Bio Gouda gerieben?

Bio Gouda gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Gouda gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Gouda gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Gouda gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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