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Bio Getreideflockenmischung mit 12% Kernen und Samen
Bio Getreideflockenmischung mit 12% Kernen und Samen by BioBio provides 367 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 750 g pack. Contains: gluten, sesame seeds, gerstenflakes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 417 −12% |
| Total fat | 8 g | 14.8 −46% |
| Saturated fat | 1.2 g | 3.7 −68% |
| Carbohydrates | 56 g | 56.3 |
| Total sugars | 1.2 g | 14.5 −92% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 13.3 g | 9.2 +44% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
22,5% _Hafervollkornflocken_**, 22,5% _Weizenvollkornflocken_**, 22% _Roggenvollkornflocken_**, 15% _Gerstenvollkornflocken_*, 4,5% Sonnenblumenkerne**, _Gerstenflakes_**, 4% Leinsaat**, 2% Sesam**, 2% gepuffter Amaranth**, 1,5% Kürbiskerne**. *aus kontrolliert ökologischer Landwirtschaft. Das Produkt kann Spuren von Soja, Milch und Schalenfrüchten enthalten.
- Allergens
- GlutenSesame seedsGerstenflakes
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 750 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4316268609166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Getreideflockenmischung mit 12% Kernen und Samen?
Bio Getreideflockenmischung mit 12% Kernen und Samen contains 367 kcal per 100 g.
How much sugar is in Bio Getreideflockenmischung mit 12% Kernen und Samen?
Bio Getreideflockenmischung mit 12% Kernen und Samen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Getreideflockenmischung mit 12% Kernen und Samen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Getreideflockenmischung mit 12% Kernen und Samen contain?
According to the label data it contains: Gluten, Sesame seeds, Gerstenflakes. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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