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Bio Fruit
Bio Fruit by Spar provides 57 kcal per 100 g, with 11 g of sugars and 0.5 g of protein. Its Nutri-Score is C. It is listed in the Fruit salads category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 103 kcal | 61 −6% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.7 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 12 g | 21.6 g | 8% | 12.4 |
| Total sugars | 11 g | 19.8 g | 10.4 +6% | |
| Dietary fiber | 1.8 g | 3.2 g | 11% | 1.7 +7% |
| Protein | 0.5 g | 0.9 g | 2% | 0.7 −33% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Fruit salads products on Foodmetria.
Compared with other fruit salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8710442471208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Fruit?
Bio Fruit contains 57 kcal per 100 g and about 103 kcal per serving (180 g).
How much sugar is in Bio Fruit?
Bio Fruit has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Fruit healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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