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Bio-Fruchtquark - Cassis
Bio-Fruchtquark - Cassis by Gut Bio provides 105 kcal per 100 g, with 12 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy desserts category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 158 kcal | 143 −26% | |
| Total fat | 3 g | 4.5 g | 6% | 6.2 −52% |
| Saturated fat | 1.9 g | 2.9 g | 14% | 3.9 −52% |
| Carbohydrates | 13 g | 19.5 g | 7% | 16.1 −19% |
| Total sugars | 12 g | 18 g | 12.9 −7% | |
| Added sugars | 9.8 g | 14.6 g | 29% | 8.6 +13% |
| Protein | 6.7 g | 10.1 g | 20% | 5.4 +24% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1239 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark (Halbfettstufe), Joghurt mild aus entrahmter Milch, 25 % schwarze Johannisbeer-Zubereitung (Zucker, 30 % schwarze Johannisbeeren, 15 % schwarzer Johannisbeersaft aus schwarzem Johannisbeersaftkonzentrat, Stärke, Verdickungsmittel: Johannisbrotkernmehl; Zitronensaftkonzentrat)
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 150g
- Labels & certifications
- OrganicEU OrganicNo GMOsEg öko verordnungOhne gentechnik
- Sold in
- Germany
- Barcode
- 4061458061889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Fruchtquark - Cassis?
Bio-Fruchtquark - Cassis contains 105 kcal per 100 g and about 158 kcal per serving (150g).
How much sugar is in Bio-Fruchtquark - Cassis?
Bio-Fruchtquark - Cassis has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Fruchtquark - Cassis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Fruchtquark - Cassis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Fruchtquark - Cassis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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