Bio-Frischkäse - Natur by Aldi

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Bio-Frischkäse - Natur

by Aldi 160g in Cheese spreads Barcode 4061459682649
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Bio-Frischkäse - Natur by Aldi provides 243 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese spreads category and comes in a 160g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
17 g · High
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 49 kcal 224 +8%
Total fat 23 g 4.6 g 6% 18.9 +22%
Saturated fat 17 g 3.4 g 17% 12.3 +38%
Carbohydrates 2 g 0.4 g 0% 4.3 −53%
Total sugars 2 g 0.4 g 3.4 −42%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 7 g 1.4 g 3% 9.2 −24%
Salt 0.9 g 0.2 g 1.4 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 43%
Sugars lower 21%
Salt lower 25%
Saturated fat higher 21%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Heumilch g.t.S., Meersalz, Milchsäurebakterienkulturen. aus biologischer Landwirtschaft.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
160g
Serving size
20 g
Labels & certifications
OrganicHaltungsformEU OrganicNaturlandNutriscoreHaltungsform 5 bioAT-BIO-902Nutriscore Grade D
Sold in
Germany
Barcode
4061459682649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Frischkäse - Natur?

Bio-Frischkäse - Natur contains 243 kcal per 100 g and about 49 kcal per serving (20 g).

How much sugar is in Bio-Frischkäse - Natur?

Bio-Frischkäse - Natur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Frischkäse - Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Frischkäse - Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Frischkäse - Natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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