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Milbona Light
Milbona Light by Lidl provides 143 kcal per 100 g, with 2.2 g of sugars and 6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 300 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 143 kcal | 224 −36% | |
| Total fat | 12 g | 12 g | 15% | 18.9 −37% |
| Saturated fat | 8.1 g | 8.1 g | 41% | 12.3 −34% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 4.3 −42% |
| Total sugars | 2.2 g | 2.2 g | 3.4 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +21% |
| Protein | 6 g | 6 g | 12% | 9.2 −35% |
| Salt | 1 g | 1 g | 1.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Información nutricional Valores nutricionais médios 0/100g 665 kJ/160 kcal 12,0g 8,0g 5,0g 5.0g Og 8.0g 110 g de las cuales, saturades des quais saturados Hidratos de carbono/Hidratos de carbono de los cuales, azúcares des quals acicares Fibra alimentaria Fibra Proteinas/Proteinas Sal/Sal
Product details
- Quantity
- 300
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Morocco, Portugal, Spain
- Barcode
- 4335619074330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milbona Light?
Milbona Light contains 143 kcal per 100 g and about 143 kcal per serving (1 portion (100 g)).
How much sugar is in Milbona Light?
Milbona Light has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milbona Light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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