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Bio Flammkuchen Spargel
Bio Flammkuchen Spargel by Flammkuchen Profi provides 201 kcal per 100 g, with 4.6 g of sugars and 5.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 210 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 234 −14% |
| Total fat | 10.4 g | 11 −6% |
| Saturated fat | 6.8 g | 5.1 +33% |
| Carbohydrates | 20.6 g | 26 −21% |
| Total sugars | 4.6 g | 3.2 +44% |
| Added sugars | 0.6 g | 0.9 −28% |
| Dietary fiber | 1.2 g | 1.9 −36% |
| Protein | 5.6 g | 7 −20% |
| Salt | 1.3 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flammkuchencreme (SCHMAND*, * Salz, Pfeffer*) (38%), Spargel* (19%), WEIZENMEHL*, Wasser, Speck (7%) (Schweinebauch*, Steinsalz, Rote Beete*, Fenchel*, Knoblauch*, Pfeffer*, Dextrose*, Kümmel, Wacholderbeeren*, Rohrohrzucker*, Nelke*, Reifekulturen, Buchenrauch), Frühlingszwiebeln (2,5%), Sonnenblumenöl*, Hefe*, Salz, Zucker*, Petersilie* (0,1%). *aus kontrolliert ökologischer Landwirtschaft
- Allergens
- GlutenMilk
Product details
- Quantity
- 210 g
- Labels & certifications
- OrganicEU OrganicMade in Germany
- Sold in
- Germany
- Barcode
- 4016645400583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Flammkuchen Spargel?
Bio Flammkuchen Spargel contains 201 kcal per 100 g.
How much sugar is in Bio Flammkuchen Spargel?
Bio Flammkuchen Spargel has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Flammkuchen Spargel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Flammkuchen Spargel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Flammkuchen Spargel contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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