Bio farina

by Belbake in Wheat flours Barcode 20821791
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Bio farina by Belbake provides 355 kcal per 100 g, with 1.7 g of sugars and 9 g of protein. Its Nutri-Score is B. It is listed in the Wheat flours category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 355 kcal 342
Total fat 0.7 g 0.7 g 1% 1.6 −55%
Saturated fat 0.2 g 0.2 g 1% 0.3 −35%
Carbohydrates 77 g 77 g 28% 69.4 +11%
Total sugars 1.7 g 1.7 g 1.6
Dietary fiber 2.2 g 2.2 g 8% 4.7 −53%
Protein 9 g 9 g 18% 11 −18%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 15%
Sugars higher 38%
Salt lower 39%
Saturated fat lower 20%
Protein top 94%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Labels & certifications
Organic
Sold in
France
Barcode
20821791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio farina?

Bio farina contains 355 kcal per 100 g and about 355 kcal per serving (1 serving (100 g)).

How much sugar is in Bio farina?

Bio farina has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio farina healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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