Bio-Emmentaler aus Bio-Heumilch gerieben

by Spar Natur*pur 150 g in Emmentaler Barcode 9100000160160

geriebener Emmentaler

Average nutritional quality
Green-Score
c
Environmental impact estimate

Bio-Emmentaler aus Bio-Heumilch gerieben by Spar Natur*pur provides 396 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Emmentaler category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 594 kcal 374 +6%
Total fat 30 g 45 g 58% 29
Saturated fat 22 g 33 g 165% 19.3 +14%
Carbohydrates 2.6 g 3.9 g 1% 1 +159%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 29 g 43.5 g 87% 27.4 +6%
Salt 0.6 g 0.9 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1041 Emmentaler products on Foodmetria.

Compared with other emmentaler

Calories higher 8%
Sugars lower 1%
Salt lower 29%
Saturated fat higher 4%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
150 g
Labels & certifications
No glutenOrganicEU OrganicAT-BIO-902
Sold in
Austria
Barcode
9100000160160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Emmentaler aus Bio-Heumilch gerieben?

Bio-Emmentaler aus Bio-Heumilch gerieben contains 396 kcal per 100 g and about 594 kcal per serving (150 g).

How much sugar is in Bio-Emmentaler aus Bio-Heumilch gerieben?

Bio-Emmentaler aus Bio-Heumilch gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Emmentaler aus Bio-Heumilch gerieben healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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