Bio-Dinkelbrot mit Karotten und Walnüsse by Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio-Dinkelbrot mit Karotten und Walnüsse

by Bio 500g in Breads Barcode 22151889
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bio-Dinkelbrot mit Karotten und Walnüsse by Bio provides 256 kcal per 100 g, with 4.5 g of sugars and 9.2 g of protein. Its Nutri-Score is C. It is listed in the Breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 120 kcal 286 −11%
Total fat 4.5 g 2.1 g 3% 5.3 −15%
Saturated fat 0.9 g 0.4 g 2% 1 −6%
Carbohydrates 41.3 g 19.4 g 7% 48.4 −15%
Total sugars 4.5 g 2.1 g 4.6
Protein 9.2 g 4.3 g 9% 9.6
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars higher 34%
Salt higher 36%
Saturated fat higher 26%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
47g
Labels & certifications
German Agricultural SocietyOrganicEU OrganicDE-ÖKO-060
Sold in
Germany
Barcode
22151889

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio-Dinkelbrot mit Karotten und Walnüsse?

Bio-Dinkelbrot mit Karotten und Walnüsse contains 256 kcal per 100 g and about 120 kcal per serving (47g).

How much sugar is in Bio-Dinkelbrot mit Karotten und Walnüsse?

Bio-Dinkelbrot mit Karotten und Walnüsse has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Dinkelbrot mit Karotten und Walnüsse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio-Dinkelbrot mit Karotten und Walnüsse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno sugarno saturated fat
Pain azyme a NOVA 1
Pain azyme
Paul heumann · 200g
378 kcal
1.3 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs C−76% sugar−56% saturated fat
18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Nutri-Score A vs C−47% sugar−69% saturated fat
San Francisco Style Sourdough a NOVA 4
San Francisco Style Sourdough
M&S Bakery · 400g
424 kcal
1.6 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Nutri-Score A vs C−52% sugar−60% saturated fat

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Bio

View all →
NESTLE DESSERT Noir Bio 170g e NOVA 4
NESTLE DESSERT Noir Bio 170g
Bio · 170 g
566 kcal
37.9 Fat g
43.2 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegetarian
NESTLE MAGGI KUB Bouillon Bio Volaille 80g - 8 tablettes c NOVA 4
NESTLE MAGGI KUB Bouillon Bio Volaille 80g - 8 tablettes
Bio · 80 g
5 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 ml · 0.5 g protein
Palm oil free 1 allergen
NESTLE MAGGI KUB Bouillon Bio Volaille Dégraissé 80g - 8 tablettes c NOVA 4
NESTLE MAGGI KUB Bouillon Bio Volaille Dégraissé 80g - 8 tablettes
Bio · 80 g
5 kcal
0.5 Fat g
0.5 Sugar g
0.9 Salt g
per 100 ml · 0.5 g protein
Palm oil free
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g c NOVA 3
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g
Bio · 6 x 10 g
6 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 ml · 0.5 g protein
VeganVegetarian 6 allergens
Knorr Bouillon de Poule Bio 60g c NOVA 4
Knorr Bouillon de Poule Bio 60g
Bio · 60 g
7 kcal
0.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 0.5 g protein
Groceries
Extra Virgin Olive Oil b NOVA 2
Extra Virgin Olive Oil
Bio
800 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan