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Bio-Dinkel-Wraps
Bio-Dinkel-Wraps by Spar provides 304 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 3 x 75 g = 225 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 228 kcal | 300 | |
| Total fat | 8.6 g | 6.5 g | 8% | 7 +23% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 1.7 −36% |
| Carbohydrates | 46 g | 34.5 g | 13% | 49.1 −6% |
| Total sugars | 1 g | 0.8 g | 2.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.1 g | 2.3 g | 8% | 5 −38% |
| Protein | 9.5 g | 7.1 g | 14% | 8.7 +9% |
| Salt | 1.1 g | 0.8 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
66% DINKELMEHL*, Wasser, natives Oilvenöl* extra, Sonnenblumenöl*, Salz unjodiert, natürliches Rosmarinaroma.
- Allergens
- Gluten
Product details
- Quantity
- 3 x 75 g = 225 g
- Serving size
- 1 wrap (75 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
- Sold in
- Germany
- Barcode
- 9100000966533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel-Wraps?
Bio-Dinkel-Wraps contains 304 kcal per 100 g and about 228 kcal per serving (1 wrap (75 g)).
How much sugar is in Bio-Dinkel-Wraps?
Bio-Dinkel-Wraps has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel-Wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel-Wraps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkel-Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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