Bio Dattelriegel Erdnuss & Meersalz

by Natur Gut 5 x 30 g in Peanut bars Barcode 20601034

Müsliriegel

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio Dattelriegel Erdnuss & Meersalz by Natur Gut provides 453 kcal per 100 g, with 34.7 g of sugars and 14.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Peanut bars category and comes in a 5 x 30 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
24.7 g · High
Saturated fat
4.7 g · Moderate
Sugars
34.7 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 136 kcal 494 −8%
Total fat 24.7 g 7.4 g 9% 29.4 −16%
Saturated fat 4.7 g 1.4 g 7% 6.7 −30%
Carbohydrates 38.7 g 11.6 g 4% 38.1
Total sugars 34.7 g 10.4 g 23.6 +47%
Added sugars 0 g 0 g 0% 17.4 −100%
Dietary fiber 0 g 0 g 0% 8.8 −100%
Protein 14.7 g 4.4 g 9% 17.1 −14%
Salt 0.3 g 0.1 g 0.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Peanut bars products on Foodmetria.

Compared with other peanut bars

Calories lower 14%
Sugars higher 14%
Salt higher 43%
Saturated fat lower 27%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln 52 %, Erdnüsse 48 %, Meersalz.

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
5 x 30 g
Serving size
30 g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-013European Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNo added sugarNutri score b
Sold in
Germany
Barcode
20601034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dattelriegel Erdnuss & Meersalz?

Bio Dattelriegel Erdnuss & Meersalz contains 453 kcal per 100 g and about 136 kcal per serving (30 g).

How much sugar is in Bio Dattelriegel Erdnuss & Meersalz?

Bio Dattelriegel Erdnuss & Meersalz has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Dattelriegel Erdnuss & Meersalz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Dattelriegel Erdnuss & Meersalz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Dattelriegel Erdnuss & Meersalz contain?

According to the label data it contains: Peanuts. It may also contain traces of gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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