View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Cranberry & Tamari-Mandel
Bio Cranberry & Tamari-Mandel by share provides 487 kcal per 100 g, with 28 g of sugars and 13 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried mixed fruits category and comes in a 125 g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 452 +8% |
| Total fat | 30 g | 24.1 +24% |
| Saturated fat | 4.1 g | 5.5 −25% |
| Carbohydrates | 37 g | 45.2 −18% |
| Total sugars | 28 g | 36 −22% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 7.8 g | 7.1 +10% |
| Protein | 13 g | 10.7 +22% |
| Salt | 0.1 g | 0.4 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Nusskerne* in veränderlichen Gewichtsanteilen (Mandeln* geröstet, gewürzt (Mandeln*, 9% Tamarisoße*¹ (Wasser, Sojabohnen*, Salz)), Cashewkerne* geröstet, geölt (Cashewkerne*, Sonnenblumenöl*), Erdnusskerne* geröstet), 20% Cranberries* getrocknet, gesüßt, geölt (Cranberries*, Apfelsaftkonzentrat*, Sonnenblumenöl*), Weinbeeren* getrocknet, geölt (Weinbeeren*, Sonnenblumenöl*). aus kontrolliert biologischem Anbau. ¹entspricht 1,8% im Endprodukt.
- Allergens
- NutsPeanutsSoybeans
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4260556678382
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Cranberry & Tamari-Mandel?
Bio Cranberry & Tamari-Mandel contains 487 kcal per 100 g.
How much sugar is in Bio Cranberry & Tamari-Mandel?
Bio Cranberry & Tamari-Mandel has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Cranberry & Tamari-Mandel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Cranberry & Tamari-Mandel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Cranberry & Tamari-Mandel contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
b NOVA 1 
b NOVA 1 More dried mixed fruits
View all →
d 
e NOVA 4 
a 
d 
d NOVA 4 
c NOVA 3 More from share
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 4 
a NOVA 3