Bio Cookies

by Sondey in Biscuits Barcode 4056489559153
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bio Cookies by Sondey provides 478 kcal per 100 g, with 33 g of sugars and 6.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.4 g · High
Sugars
33 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 457 +5%
Total fat 20 g 20.3
Saturated fat 8.4 g 8.8 −5%
Carbohydrates 66 g 64
Total sugars 33 g 28.6 +16%
Dietary fiber 4 g 3.5 +15%
Protein 6.6 g 6.8
Salt 0.6 g 0.7 −14%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 37%
Sugars higher 35%
Salt lower 48%
Saturated fat higher 46%
Protein top 47%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Belgium
Barcode
4056489559153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Cookies?

Bio Cookies contains 478 kcal per 100 g.

How much sugar is in Bio Cookies?

Bio Cookies has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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