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Bio Coconut Flour
Bio Coconut Flour by Allnature provides 314 kcal per 100 g, with 19 g of sugars and 19 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried coconut flour category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 398 −21% |
| Total fat | 8.1 g | 19.6 −59% |
| Saturated fat | 7.5 g | 18.1 −58% |
| Carbohydrates | 21 g | 29.4 −28% |
| Total sugars | 19 g | 15.4 +24% |
| Protein | 19 g | 17.9 +6% |
| Salt | 0.1 g | 1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% kokosová mouka z kokosové dužiny
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicCZ-BIO-001
- Sold in
- Czech Republic
- Barcode
- 8595674630889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Coconut Flour?
Bio Coconut Flour contains 314 kcal per 100 g.
How much sugar is in Bio Coconut Flour?
Bio Coconut Flour has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Coconut Flour healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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