Bio cauliflower burger

by Karma 160 g in Plant-based meals Barcode 7613413161034
Average nutritional quality
Processed food

Bio cauliflower burger by Karma provides 223 kcal per 100 g, with 1.6 g of sugars and 2.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 160 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 178 kcal 129 +73%
Total fat 13 g 10.4 g 13% 4.8 +171%
Saturated fat 1 g 0.8 g 4% 1
Carbohydrates 23 g 18.4 g 7% 14.8 +56%
Total sugars 1.6 g 1.3 g 2.7 −40%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 2.9 g 2.3 g 5% 5.2 −44%
Salt 1.3 g 1 g 0.8 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 11%
Sugars lower 30%
Salt higher 11%
Saturated fat higher 30%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chou-fleur 58 % (Suisse), quinoa 10% eau, quinoa rouge [Bolivie]), farine de froment, flocons de pomme de terre pommes de terre, antioxydant [E 392]), oignons, chapelure (farine de fro - ment, sel de cuisine iodé, épices), farine de pommes de terre (pommes de erre, antioxydant [E 392]), huile de tournesol, ail, gingembre, sel de cuisine odé, préparation d'épices, épices.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
80g
Labels & certifications
OrganicVegetarianVegan
Sold in
Switzerland
Barcode
7613413161034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio cauliflower burger?

Bio cauliflower burger contains 223 kcal per 100 g and about 178 kcal per serving (80g).

How much sugar is in Bio cauliflower burger?

Bio cauliflower burger has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio cauliflower burger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio cauliflower burger vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio cauliflower burger contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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