Bio Cashewkerne
Bio Cashewkerne provides 599 kcal per 100 g, with 6.2 g of sugars and 21 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category. Contains: nuts, cashewkerne.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 599 kcal | 120 kcal | 584 | |
| Total fat | 47 g | 9.4 g | 12% | 44.8 +5% |
| Saturated fat | 8.5 g | 1.7 g | 9% | 8.5 |
| Carbohydrates | 21 g | 4.2 g | 2% | 26.1 −20% |
| Total sugars | 6.2 g | 1.2 g | 7.4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 4.9 g | 1 g | 4% | 4.5 +8% |
| Protein | 21 g | 4.2 g | 8% | 18.3 +15% |
| Salt | 0 g | 0 g | 0.8 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewkerne
- Allergens
- NutsCashewkerne
Product details
- Serving size
- 20.0g
- Sold in
- Germany
- Barcode
- 4250073460935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Cashewkerne?
Bio Cashewkerne contains 599 kcal per 100 g and about 120 kcal per serving (20.0g).
How much sugar is in Bio Cashewkerne?
Bio Cashewkerne has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Cashewkerne healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Cashewkerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Cashewkerne contain?
According to the label data it contains: Nuts, Cashewkerne. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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