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Bio Buchweizen Ähren Natur
Bio Buchweizen Ähren Natur by Aachener Zucker und Backwaren Paul Schaeffer provides 469 kcal per 100 g, with 22 g of sugars and 7.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 175 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 457 |
| Total fat | 19 g | 20.3 −6% |
| Saturated fat | 8.6 g | 8.8 |
| Carbohydrates | 63 g | 64 |
| Total sugars | 22 g | 28.6 −23% |
| Added sugars | 6.4 g | 18.5 −66% |
| Dietary fiber | 6.8 g | 3.5 +96% |
| Protein | 7.6 g | 6.8 +12% |
| Salt | 0.6 g | 0.7 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizenmehl* 21%, Weizenvollkornmehl" 19% Rohrzucker*, Palmfett". Haferflocken 15%, Gerstenmalzextrakt*, Invertzuckersirup, Backtriebmittel (Natriumcarbonate), Zucker rübensirup*, natürliches Vanillearoma*, Speisesalz. aus kontrolliert biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Erdnüssen, Milch, Lupinen, Sesam, Soja und Ei enthalten.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-005NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 22456526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Buchweizen Ähren Natur?
Bio Buchweizen Ähren Natur contains 469 kcal per 100 g.
How much sugar is in Bio Buchweizen Ähren Natur?
Bio Buchweizen Ähren Natur has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Buchweizen Ähren Natur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Buchweizen Ähren Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Buchweizen Ähren Natur contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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