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Bio-Bircher-Müsli
Bio-Bircher-Müsli by Spar Natur*pur provides 354 kcal per 100 g, with 15 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 375g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 417 −15% |
| Total fat | 5.7 g | 14.8 −62% |
| Saturated fat | 0.9 g | 3.7 −76% |
| Carbohydrates | 61 g | 56.3 +8% |
| Total sugars | 15 g | 14.5 |
| Added sugars | 3.3 g | 8.5 −61% |
| Dietary fiber | 8.9 g | 9.2 |
| Protein | 10 g | 11.4 −13% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken*, Weizenflocken*, Apfel*, Rosinen*, Cornflakes* (Mais*, Rohrzucker*, Gerstenmalzextrakt*), Haselnüsse*, Orangensaftpulver* *aus biologischer Landwirtschaft
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Austria
- Barcode
- 9100000043647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Bircher-Müsli?
Bio-Bircher-Müsli contains 354 kcal per 100 g.
How much sugar is in Bio-Bircher-Müsli?
Bio-Bircher-Müsli has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Bircher-Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Bircher-Müsli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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