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Bio Avena
Bio Avena by Milbona provides 78 kcal per 100 g, with 8.2 g of sugars and 1.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal-based drinks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 98 kcal | 65 +19% | |
| Total fat | 1.5 g | 1.9 g | 2% | 1.4 +5% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.3 +18% |
| Carbohydrates | 14.5 g | 18.1 g | 7% | 11.4 +27% |
| Total sugars | 8.2 g | 10.3 g | 5.1 +61% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 1.5 g | 1.9 g | 4% | 1.3 +17% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Cereal-based drinks products on Foodmetria.
Compared with other cereal-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93% ovesný nápoj (pitná voda, 17% oves), kukuřičný škrob', slunečnicový olej', jedlá sùl, zahušťovadlo: xanthan; aromata. z ekologického zemědělství.
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganES-ECO-016-CLEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Czech Republic, Switzerland
- Barcode
- 4056489168799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Avena?
Bio Avena contains 78 kcal per 100 g and about 98 kcal per serving (125 g).
How much sugar is in Bio Avena?
Bio Avena has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Avena healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Avena contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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