View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Big 100 mint super crunch cookie
Big 100 mint super crunch cookie by MET-RX provides 390 kcal per 100 g, with 24 g of sugars and 30 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 31.7 oz pack. Contains: eggs, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 390 kcal | 277 +41% | |
| Total fat | 10 g | 10 g | 13% | 9.2 +9% |
| Saturated fat | 6 g | 6 g | 30% | 2.2 +175% |
| Carbohydrates | 47 g | 47 g | 17% | 26.2 +80% |
| Total sugars | 24 g | 24 g | 8.7 +174% | |
| Added sugars | 22 g | 22 g | 44% | 6 +267% |
| Dietary fiber | 4 g | 4 g | 14% | 6 −33% |
| Protein | 30 g | 30 g | 60% | 20.3 +48% |
| Salt | 0.7 g | 0.7 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
METAMYOSYN® Blend (Soy Protein Crisp [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Soy Protein Isolate, Egg White, L-Glutamine), Corn Syrup, Sugar, Glycerine, Cocoa (Processed With Alkali), Fractionated Palm Kernel and Palm Oil, Water, Fructooligo Saccharides, Canola Oil, Unsweetened Chocolate, Cocoa, Natural Flavors, Fructose, Whey, Maltodextrin, Nonfat Milk, Milk, Cocoa Butter, Soy Lecithin, Peanut Flour, Milkfat, Xanthan Gum, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk), Ground Almonds, Salt, Tocopherols, Potassium Phosphate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.
- Allergens
- EggsMilkNutsPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 31.7 oz
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0786560000147
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Big 100 mint super crunch cookie?
Big 100 mint super crunch cookie contains 390 kcal per 100 g and about 390 kcal per serving (100g).
How much sugar is in Big 100 mint super crunch cookie?
Big 100 mint super crunch cookie has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Big 100 mint super crunch cookie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Big 100 mint super crunch cookie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Big 100 mint super crunch cookie contain?
According to the label data it contains: Eggs, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More meal replacements
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from MET-RX
View all →
NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
e NOVA 4 
NOVA 4