Bífidus avena y nuez

by Eroski in Yogurts Barcode 8480010197457
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bífidus avena y nuez by Eroski provides 114 kcal per 100 g, with 14 g of sugars and 3.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 89 +28%
Total fat 4.2 g 2.8 +52%
Saturated fat 2.4 g 1.7 +42%
Carbohydrates 15 g 11.1 +35%
Total sugars 14 g 9.4 +49%
Protein 3.9 g 4.8 −18%
Salt 0.1 g 0.2 −34%

Category average across 12486 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 17%
Sugars higher 16%
Salt lower 23%
Saturated fat higher 24%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480010197457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bífidus avena y nuez?

Bífidus avena y nuez contains 114 kcal per 100 g.

How much sugar is in Bífidus avena y nuez?

Bífidus avena y nuez has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bífidus avena y nuez healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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