Biezpiens 9%

by Jaunpils 275 g in Cream cheeses Barcode 4751004060021
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Biezpiens 9% by Jaunpils provides 149 kcal per 100 g, with 0.5 g of sugars and 16.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cream cheeses category and comes in a 275 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 149 kcal 179 −17%
Total fat 9 g 9 g 12% 14.2 −36%
Saturated fat 6 g 6 g 30% 9.5 −37%
Carbohydrates 0.8 g 0.8 g 0% 5.5 −85%
Total sugars 0.5 g 0.5 g 4.8 −89%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 16.4 g 16.4 g 33% 8.4 +95%
Salt 0.1 g 0.1 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 44%
Sugars lower 2%
Salt lower 11%
Saturated fat lower 39%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK, LACTIC ACID CULTURE

Allergens
Milk

Product details

Quantity
275 g
Serving size
100g
Sold in
Latvia
Barcode
4751004060021

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Biezpiens 9%?

Biezpiens 9% contains 149 kcal per 100 g and about 149 kcal per serving (100g).

How much sugar is in Biezpiens 9%?

Biezpiens 9% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biezpiens 9% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Biezpiens 9% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Biezpiens 9%? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cream cheeses

View all →

More from Jaunpils

View all →