45% nenogatavināts siers Guni

by Jaunpils 400 g in Fresh cheeses Barcode 4075160402151
Poor nutritional quality
Green-Score
c
Environmental impact estimate

45% nenogatavināts siers Guni by Jaunpils provides 305 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 184 +66%
Total fat 23 g 13.8 +67%
Saturated fat 16 g 9 +78%
Carbohydrates 0.2 g 4.4 −95%
Total sugars 0 g 3.6 −100%
Protein 24 g 10.7 +125%
Salt 2 g 0.8 +153%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 7%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 15%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Latvia
Barcode
4075160402151

Prices reported by shoppers

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Frequently asked questions

How many calories are in 45% nenogatavināts siers Guni?

45% nenogatavināts siers Guni contains 305 kcal per 100 g.

How much sugar is in 45% nenogatavināts siers Guni?

45% nenogatavināts siers Guni has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 45% nenogatavināts siers Guni healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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