View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Betty Crocker Oatmeal Cookie Mix
Betty Crocker Oatmeal Cookie Mix by Betty Crocker provides 357 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp mix (28 g)makes 2 cookies (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 54.6 +44% |
| Total sugars | 39.3 g | 11 g | 19.1 +106% | |
| Added sugars | 17.7 g | 4.9 g | 10% | 17.2 |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −51% |
| Protein | 3.6 g | 1 g | 2% | 8.7 −59% |
| Salt | 0.9 g | 0.3 g | 3.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt, cinnamon.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tbsp mix (28 g)makes 2 cookies (28 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0016000301405
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Betty Crocker Oatmeal Cookie Mix?
Betty Crocker Oatmeal Cookie Mix contains 357 kcal per 100 g and about 100 kcal per serving (3 tbsp mix (28 g)makes 2 cookies (28 g)).
How much sugar is in Betty Crocker Oatmeal Cookie Mix?
Betty Crocker Oatmeal Cookie Mix has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Oatmeal Cookie Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Betty Crocker Oatmeal Cookie Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from Betty Crocker
View all →
c NOVA 4 
e NOVA 4 
e NOVA 3 
NOVA 4 
NOVA 4