Nutrition report ready

Bespoke, Crackers - With Whole Grain Oats, Chile

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bespoke Provisions Inc. product.

Nutri-Score D NOVA 3

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Bespoke, Crackers - With Whole Grain Oats, Chile

by Bespoke Provisions Inc. in Biscuits Barcode 0861302000026
Poor nutritional quality
Processed food

Bespoke, Crackers - With Whole Grain Oats, Chile by Bespoke Provisions Inc. provides 286 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 457 −37%
Total fat 5.4 g 1.5 g 2% 20.3 −74%
Saturated fat 1.8 g 0.5 g 3% 8.8 −80%
Carbohydrates 53.6 g 15 g 5% 64 −16%
Total sugars 3.6 g 1 g 28.5 −87%
Dietary fiber 3.6 g 1 g 4% 3.5
Protein 17.9 g 5 g 10% 6.8 +162%
Salt 1.6 g 0.5 g 0.7 +133%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories lower 2%
Sugars lower 5%
Salt higher 4%
Saturated fat lower 13%
Protein top 2%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], rolled oats, water, unsalted butter, cane sugar, sea salt, chile de arbol, garlic, baking powder [monocalcium phosphate, baking soda, cornstarch], kosher salt, spices.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0861302000026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bespoke, Crackers - With Whole Grain Oats, Chile?

Bespoke, Crackers - With Whole Grain Oats, Chile contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).

How much sugar is in Bespoke, Crackers - With Whole Grain Oats, Chile?

Bespoke, Crackers - With Whole Grain Oats, Chile has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bespoke, Crackers - With Whole Grain Oats, Chile healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bespoke, Crackers - With Whole Grain Oats, Chile vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bespoke, Crackers - With Whole Grain Oats, Chile contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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