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Beschuiten Natuur
Beschuiten Natuur by ANCO provides 408 kcal per 100 g, with 8.2 g of sugars and 15 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 125 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 394 |
| Total fat | 5 g | 7 −28% |
| Saturated fat | 1.5 g | 1.8 −17% |
| Carbohydrates | 74 g | 68.8 +8% |
| Total sugars | 8.2 g | 6.9 +19% |
| Added sugars | 8.2 g | 4.6 +77% |
| Dietary fiber | 4.2 g | 5.8 −27% |
| Protein | 15 g | 11.4 +31% |
| Salt | 0.4 g | 1.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, suiker, gist, glucosestroop, emulgatoren (sojalecithine, E433, E470a), plantaardige olie (raap), vrije uitloopeieren, zout, plantaardige vezels, tarwevezels, roggebloem, meelverbeteraar (ascorbinezuur),
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5410028622705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beschuiten Natuur?
Beschuiten Natuur contains 408 kcal per 100 g.
How much sugar is in Beschuiten Natuur?
Beschuiten Natuur has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beschuiten Natuur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beschuiten Natuur contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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