Beschuiten by Colruyt

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Beschuiten

by Colruyt in Rusks Barcode 5400141272123
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Beschuiten by Colruyt provides 396 kcal per 100 g, with 9.1 g of sugars and 14 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
9.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 38 kcal 394
Total fat 6.9 g 0.7 g 1% 7
Saturated fat 2.5 g 0.2 g 1% 1.8 +39%
Carbohydrates 69 g 6.6 g 2% 68.8
Total sugars 9.1 g 0.9 g 6.9 +32%
Dietary fiber 2.1 g 0.2 g 1% 5.8 −64%
Protein 14 g 1.3 g 3% 11.4 +22%
Salt 0.7 g 0.1 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 49%
Sugars higher 18%
Salt lower 17%
Saturated fat higher 22%
Protein top 16%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
9.6 g
Sold in
Belgium
Barcode
5400141272123

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beschuiten?

Beschuiten contains 396 kcal per 100 g and about 38 kcal per serving (9.6 g).

How much sugar is in Beschuiten?

Beschuiten has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beschuiten healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beschuiten? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rusks by Nutri-Score Highest-Protein Rusks Least Processed Rusks Lowest-Calorie Rusks Best Low-Sugar Rusks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Les craquelins bio a NOVA 3
Les craquelins bio
Les Craquelins de Saint Malo
383 kcal
4.8 Fat g
2 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−78% sugar−60% saturated fat
Biscotte a NOVA 4
Biscotte
Bio Village · 300g
401 kcal
5.4 Fat g
3 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs D−67% sugar−76% saturated fat
Biscottes bio épeautre et sésame a NOVA 4
Biscottes bio épeautre et sésame
Roger · 280 g
435 kcal
7.3 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 19 g protein
Nutri-Score A vs D−90% sugar−44% saturated fat
Misura dolcesenza a NOVA 4
Misura dolcesenza
Misura · 320 g
407 kcal
4.9 Fat g
5.8 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs D−36% sugar−76% saturated fat

More rusks

View all →
Authentique a NOVA 3
Authentique
Wasa · 275 g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
La Biscotte 96% de céréales d NOVA 4
La Biscotte 96% de céréales
Heudebert · 2 x 150 g
408 kcal
7.3 Fat g
6.8 Sugar g
1.2 Salt g
per 100 g · 11 g protein
1 allergen
Cracotte d NOVA 3
Cracotte
LU · 250g
389 kcal
2.6 Fat g
12 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
Biscottes Aixoises c NOVA 4
Biscottes Aixoises
Roger · x22 280g
410 kcal
6 Fat g
5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g c NOVA 4
Wasa tartine croustillante sensation aux flocons d'avoine & touche de sel 265g
Wasa · 265 g
406 kcal
10 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Biscotte a NOVA 4
Biscotte
Bio Village · 300g
401 kcal
5.4 Fat g
3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen

More from Colruyt

View all →
Café Soluble
Café Soluble
Colruyt · 100 g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Instant coffees
Galettes de riz au chocolat au lait e
Galettes de riz au chocolat au lait
Colruyt · 159 g
487 kcal
22 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Puffed rice cakes with...
Muesli c NOVA 4
Muesli
Colruyt · 750 g
371 kcal
11 Fat g
23 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Édulcorant de table NOVA 4
Édulcorant de table
Colruyt · 72 g
25 kcal
0 Fat g
0 Sugar g
32.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Boni room 35%vg pet 250ml d NOVA 4
Boni room 35%vg pet 250ml
Colruyt · 250ml
336 kcal
35 Fat g
3.1 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Palm oil freeVegetarian 1 allergen
Paprika nuts c NOVA 4
Paprika nuts
Colruyt · 200 g
514 kcal
31 Fat g
9.6 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens