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Berry Medley
Berry Medley by Season's Choice provides 45 kcal per 100 g, with 7.1 g of sugars and 0.6 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruits category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 71 kcal | 76 −40% | |
| Total fat | 0.3 g | 0.5 g | 1% | 1.5 −79% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −98% |
| Carbohydrates | 11.5 g | 18 g | 7% | 12.1 −5% |
| Total sugars | 7.1 g | 11 g | 9.1 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 3.2 g | 5 g | 18% | 3.1 |
| Protein | 0.6 g | 1 g | 2% | 1.3 −49% |
| Salt | 0 g | 0 g | 0.1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen fruits products on Foodmetria.
Compared with other frozen fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STRAWBERRIES, CULTIVATED BLUEBERRIES, BLACKBERRIES, RASPBERRIES
Product details
- Quantity
- 32 oz
- Serving size
- 1 serving (156 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 4061462444616
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Saturated fat: 0.03 → 0.01
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Berry Medley?
Berry Medley contains 45 kcal per 100 g and about 71 kcal per serving (1 serving (156 g)).
How much sugar is in Berry Medley?
Berry Medley has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berry Medley healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berry Medley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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