Berries & Cherries
Berries & Cherries by Golden Boy provides 333 kcal per 100 g, with 73.3 g of sugars and 3.3 g of protein. That is 291% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 453 −27% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 48.9 +64% |
| Total sugars | 73.3 g | 22 g | 18.8 +291% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 3.3 g | 1 g | 2% | 13.3 −75% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sour cherries (sour cherries, cane sugar, expeller pressed sunflower seed oil), blueberries (blueberries, cane sugar, expeller pressed sunflower seed oil), bing cherries (bing cherries, expeller pressed sunflower seed oil), strawberries (strawberries, cane sugar, ascorbic acid [vitamin c], expeller pressed sunflower seed oil).
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0064684530420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berries & Cherries?
Berries & Cherries contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Berries & Cherries?
Berries & Cherries has 73.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berries & Cherries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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