Berries and Wholegrain Oats by Eat Natural

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Berries and Wholegrain Oats

by Eat Natural 3 x 45 g in Cereal bars Barcode 5056486900063
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Berries and Wholegrain Oats by Eat Natural provides 419 kcal per 100 g, with 23.2 g of sugars and 13.5 g of protein. It is listed in the Cereal bars category and comes in a 3 x 45 g pack.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
7.6 g · High
Sugars
23.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 189 kcal 410
Total fat 17.6 g 7.9 g 10% 14.9 +18%
Saturated fat 7.6 g 3.4 g 17% 5 +51%
Carbohydrates 46.6 g 21 g 8% 59.8 −22%
Total sugars 23.2 g 10.4 g 24.4 −5%
Dietary fiber 10.4 g 4.7 g 17% 7.6 +37%
Protein 13.5 g 6.1 g 12% 8.6 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 45%
Sugars lower 40%
Saturated fat higher 22%
Protein top 13%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 45 g
Serving size
45 g
Labels & certifications
source of fibreSource of proteinsHigh fibresHigh proteins
Sold in
Netherlands
Barcode
5056486900063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berries and Wholegrain Oats?

Berries and Wholegrain Oats contains 419 kcal per 100 g and about 189 kcal per serving (45 g).

How much sugar is in Berries and Wholegrain Oats?

Berries and Wholegrain Oats has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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