Berries and Cherries Jam

by Bonne Maman 370 g in Berry jams Barcode 3045320094145

Berries and cherries jam

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Berries and Cherries Jam by Bonne Maman provides 243 kcal per 100 g, with 58 g of sugars and 0.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 370 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
58 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 199 +22%
Total fat 0.1 g 0.4 −73%
Saturated fat 0 g 0.1 −100%
Carbohydrates 58 g 47.6 +22%
Total sugars 58 g 44.4 +31%
Added sugars 40.6 g 24.7 +64%
Dietary fiber 2 g 2.3 −14%
Protein 0.6 g 0.6 +6%
Salt 0 g 0.1 −100%

Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories higher 25%
Sugars higher 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 41%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frruits (strawberries 17 %, cherries 13 %, redcurrants 12 %, raspberries 8% ), sugar, cane sugar, concentrated lemon juice, frut pectin.

Palm oil free
May contain traces
Stone fragments

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
3045320094145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berries and Cherries Jam?

Berries and Cherries Jam contains 243 kcal per 100 g.

How much sugar is in Berries and Cherries Jam?

Berries and Cherries Jam has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Berries and Cherries Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Berries and Cherries Jam contain?

No allergens are listed in the label data. It may also contain traces of stone fragments. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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