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Berberechos al natural
Berberechos al natural
Berberechos al natural by Cabo de Peñas provides 47 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cockles category and comes in a 111g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 30 kcal | 64 −27% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1 −52% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −42% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 10.7 g | 6.7 g | 13% | 14.6 −27% |
| Salt | 1.5 g | 0.9 g | 1.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Cockles products on Foodmetria.
Compared with other cockles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Berberechos_, agua, sal.
- Allergens
- Molluscs
Product details
- Quantity
- 111g
- Serving size
- 63g
- Labels & certifications
- Green Dotiron source
- Sold in
- Spain
- Barcode
- 8411555091030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berberechos al natural?
Berberechos al natural contains 47 kcal per 100 g and about 30 kcal per serving (63g).
How much sugar is in Berberechos al natural?
Berberechos al natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Berberechos al natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berberechos al natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Berberechos al natural contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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