Benesi

by Coop 250g in Bifidus yogurts Barcode 8001120854322
Good nutritional quality
Green-Score
b
Environmental impact estimate

Benesi by Coop provides 67 kcal per 100 g, with 4.8 g of sugars and 4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bifidus yogurts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 83 −19%
Total fat 3.5 g 2.5 +42%
Saturated fat 2.4 g 1.5 +58%
Carbohydrates 4.8 g 10.9 −56%
Total sugars 4.8 g 9.9 −52%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 1.2 −100%
Protein 4 g 4
Salt 0.1 g 0.1 −26%

Category average across 618 Bifidus yogurts products on Foodmetria.

Compared with other bifidus yogurts

Calories lower 26%
Sugars lower 10%
Salt lower 5%
Saturated fat higher 11%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

latte fermentato con Lactobacillus bulgaricus, Streptococcus thermophilus e Bifidobacterium BB-120

Product details

Quantity
250g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8001120854322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benesi?

Benesi contains 67 kcal per 100 g.

How much sugar is in Benesi?

Benesi has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Benesi healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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