Nutrition report ready
Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines d…
Nutri-Score D NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge
Mélange de graines grillées et de fruits secs
Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge by Bénénuts provides 511 kcal per 100 g, with 21 g of sugars and 16 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 160 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 153 kcal | 378 +35% | |
| Total fat | 33 g | 9.9 g | 13% | 13.2 +151% |
| Saturated fat | 4.9 g | 1.5 g | 8% | 3.7 +32% |
| Carbohydrates | 38 g | 11.4 g | 4% | 56.1 −32% |
| Total sugars | 21 g | 6.3 g | 41.9 −50% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 5.9 g | 1.8 g | 6% | 8.4 −29% |
| Protein | 16 g | 4.8 g | 10% | 6.3 +153% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AMANDES ( 33%), cranberries (24%), NOIX DE CAJOU, raisins secs, graines de courge, huile de tournesol. Peut contenir des CACAHUÈTES et différents types de NOIX.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 160 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianNutriscoreVeganGreen DotNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3168930161349
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge?
Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge contains 511 kcal per 100 g and about 153 kcal per serving (30 g).
How much sugar is in Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge?
Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 3 More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d More from Bénénuts
View all →
c NOVA 3 
e NOVA 4 
c NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3