Benecol-Kaiku

by Kaiku 100 ml in Milks Barcode 2000000151763

Producto lacteo anticolesterol

Good nutritional quality
Green-Score
d
Environmental impact estimate

Benecol-Kaiku by Kaiku provides 50 kcal per 100 ml, with 5.4 g of sugars and 3.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 100 ml pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.2 g · Low
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 50 kcal 50 kcal 76 −34%
Total fat 1.6 g 1.6 g 2% 2.7 −41%
Saturated fat 0.2 g 0.2 g 1% 1.6 −86%
Carbohydrates 5.4 g 5.4 g 2% 8.5 −36%
Total sugars 5.4 g 5.4 g 7.8 −31%
Dietary fiber 0.4 g 0.4 g 1% 0.2 +158%
Protein 3.4 g 3.4 g 7% 4.1 −18%
Salt 0.1 g 0.1 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria. Values are for the prepared product.

Compared with other milks

Calories lower 36%
Sugars higher 29%
Salt lower 42%
Saturated fat lower 15%
Protein top 38%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 ml
Serving size
100 ml
Sold in
Spain
Barcode
2000000151763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benecol-Kaiku?

Benecol-Kaiku contains 50 kcal per 100 ml and about 50 kcal per serving (100 ml).

How much sugar is in Benecol-Kaiku?

Benecol-Kaiku has 5.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Benecol-Kaiku healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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