Benecol
Benecol by Emmi provides 54 kcal per 100 g, with 5.5 g of sugars and 3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 390 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 54 kcal | 35 kcal | |
| Total fat | 2 g | 1.3 g | 2% |
| Saturated fat | 0.5 g | 0.3 g | 2% |
| Carbohydrates | 6 g | 3.9 g | 1% |
| Total sugars | 5.5 g | 3.6 g | |
| Added sugars | 2.5 g | 1.6 g | 3% |
| Protein | 3 g | 2 g | 4% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Yogourt au lait écrémé pasteurisé, jus d'orange à base de concentré 8 %, esters de stanols végétaux 5 %, fructose, épaississant pectine, arôme, édulcorant sucralose, extrait de carottes, vitamines (B6, acide folique).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 ml
- Serving size
- 65 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7610900127849
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Benecol?
Benecol contains 54 kcal per 100 g and about 35 kcal per serving (65 g).
How much sugar is in Benecol?
Benecol has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Benecol healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Emmi
View all →
b NOVA 1 
d NOVA 3 
d NOVA 3 
c NOVA 4 
e NOVA 3