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Benecol
Benecol by Emmi provides 54 kcal per 100 ml, with 5.5 g of sugars and 3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 390 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 65 ml
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 54 kcal | 35 kcal | |
| Total fat | 2 g | 1.3 g | 2% |
| Saturated fat | 0.5 g | 0.3 g | 2% |
| Carbohydrates | 6 g | 3.9 g | 1% |
| Total sugars | 5.5 g | 3.6 g | |
| Added sugars | 2.5 g | 1.6 g | 3% |
| Protein | 3 g | 2 g | 4% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Yogourt au lait écrémé pasteurisé, jus de fraise à base de concentré 8 %, esters de stanols végétaux 5 %, fructose, concentré de jus citron, épaississant pectine, concentré de jus betterave rouge, arôme, édulcorant sucralose, vitamines (B6, acide folique).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 ml
- Serving size
- 65 ml
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7610900127825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benecol?
Benecol contains 54 kcal per 100 ml and about 35 kcal per serving (65 ml).
How much sugar is in Benecol?
Benecol has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Benecol healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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